Strong Lyrics
Carrie Compere, Chris McCarrell & Rob RokickiStrong
[SALLY]I can't tell you all my secrets
[PERCY]
Maybe you should start with one
[SALLY, spoken]
You're right.?
(sung)
I'll show you where I met your dad
He'd be proud of his son
[PERCY, spoken]
Who cares?
(sung)
We're better off without him
[SALLY, spoken]
No.?
(sung)
It's time you found out more about him
[PERCY, spoken]
Wow, look at the size of those waves.?
[SALLY, spoken]
Fire's going. Somebody needs a marshmallow, and they're blue! Don't tell me you're too old for blue food.?
[PERCY]
You met Dad on this beach?
[SALLY]
I first saw him in the water
Coming out of the morning mist
He was handsome, strong
And before too long
You came to exist
[PERCY, spoken]
And then he ditched us.?
(sung)
No coming home for dinner
Yeah, he sounds like a real winner
[SALLY, spoken]
Percy, he didn't have a choice. He wanted to meet you, and he warned me that things might be hard if... you were like him.?
[PERCY, spoken]
Was he a screw up too? Sorry, mom. If I was only normal.?
[SALLY, spoken]
Hey.?
(sung)
Blue food isn't normal
Blue food is strange
And that's why it's my favorite
I never want to change
To make it boring orange or green
Why be blah when there's aquamarine?
Normal is a myth
Everyone has issues they're dealing with
[PERCY, spoken]
Mom, if you're weird, you're weak.?
[SALLY]
That's where you're wrong
The things that make you different
Are the very things that make you
Strong
So, be strong
(spoken)
You'll see, you're destined for great things
[PERCY, spoken]
The only thing I seem to be destined for is detention.
(sung)
I can't focus
I stink at school
My A.D.D. gets the best of me
Dyslexia: not cool
[SALLY]
Just hang on, son
One day you'll find
You'll leave that boring little life behind
[PERCY & SALLY]
Normal is a myth
Everyone has issues they're dealing with
[SALLY]
And there's a place
You need to go
Where you belong
Where the things that make you different
Are the things that make you special
Special like your father
Yes, Percy, you are special
Like food the color blue
All the things that make you, you
Are the things that will make you
Strong
[PERCY & SALLY]
So be strong
Song Overview
A mother and son stand by the water and talk around the thing neither of them can name yet. The scene is simple, almost domestic, and that is the trick. This number from The Lightning Thief: The Percy Jackson Musical turns a beach conversation into a thesis statement about identity, difference, and the small rituals that keep a household upright when the world does not cooperate.
Review and Highlights
Quick summary
- Act 1 duet for Sally Jackson and Percy Jackson, set at Montauk beach right before the Minotaur attack sequence in the story.
- First released on the Off-Broadway original cast album on July 7, 2017; later issued on the 2019 deluxe edition with expanded material across the album.
- Pop-rock musical theatre writing: conversational phrasing in the verses, then a lift into a chorus that feels like a vow.
- A later recorded interpretation appears on the 2025 London cast album, led by different principal vocals.
The Lightning Thief: The Percy Jackson Musical (2017) - cast recording - non-diegetic within a staged conversation. Act 1, Montauk beach: Sally tries to open the door to Percy’s origin story, and Percy keeps pushing it shut. The number matters because it frames neurodivergence and outsider status as survival gear, not a defect, before the plot turns violent and mythic.
What I admire here is the craft of restraint. The melody does not rush to show off; it stays close to speech, letting the relationship do the heavy lifting. Then the chorus arrives like a hand on the shoulder: not a lecture, not a pep talk, but a family motto sung out loud for the first time. The "blue food" motif is more than a wink to the books - it is a stage-friendly symbol for stubborn joy, a way to say, "We pick our own normal."
The duet structure matters. Percy is all grit and sarcasm, and Sally answers with humor that doubles as armor. When the chorus lands, their lines lock together - that is the point of the scene. A child tries on self-hatred because the world keeps handing it to him, and a parent refuses the delivery. As stated in a Theatre Times interview with composer-lyricist Rob Rokicki, the Percy-Sally relationship was central from early development, and this song was shaped to make that bond unmistakable.
Creation History
Rokicki began work on the show years before the Off-Broadway run, and he has described writing this number as a direct response to identifying the story’s core relationship: Percy and Sally. The production language around the score leans pop-rock, built for a band-forward theatre feel rather than a lush pit, which keeps this number grounded - acoustic warmth, clear pulse, and room for text. It also explains why the best performances of this piece do not "sell" the chorus so much as they confess it.
Song Meaning and Annotations
Plot
Sally brings Percy to the beach where she met his father and tries to tell him the truth in stages: the romance, the absence, and the larger reason the absence exists. Percy resists with jokes and anger, then admits what is underneath: school trouble, attention issues, dyslexia, and the ache of not fitting anywhere. Sally answers with her own philosophy of difference - anchored in their shared "blue food" ritual - and the duet ends with a shared refrain that redefines Percy’s traits as power.
Song Meaning
At face value, this is a parent teaching a child resilience. In the world of the show, it is also foreshadowing with teeth: Percy’s differences are not only socially visible, they are plot-relevant. The lyric argues that "normal" is a story people tell to feel safe, while real life is messy and varied. The chorus reframes that mess as identity, and identity as strength. Musically, it fuses pop-rock drive with musical theatre clarity: tight rhythm for argument, then open vowels for the chorus so the mantra can ring.
Annotations
I'll show you where I met your dad.
The lyric keeps the details modest, but the location is doing narrative work. Montauk is not just scenery; it is the threshold where Percy’s mundane world starts slipping, saltwater-first, into myth.
He'd be proud of his son.
This lands like a compliment and a provocation at once. Percy wants approval, but not from the person who vanished. The tension makes the later "good kid" theme feel earned rather than decorative.
Blue food isn't normal... and that's why it's my favorite.
On stage, it is comic business. Underneath, it is Sally’s quiet rebellion: choosing small oddities as proof that the household belongs to her and Percy, not to anyone policing their taste.
Aquamarine.
A single color word becomes a breadcrumb. It is sea-coded, yes, but it also signals taste: Sally chooses specificity over blandness, which is her entire argument in miniature.
Normal is a myth.
This line flips the franchise’s logic in a neat little knot. In a story where Greek "myths" walk around in sneakers, "normal" becomes the least believable thing in the room.
The things that make you different are the very things that make you strong.
It plays as motivation, then later reads as literal setup for a hero whose wiring is tuned for battle rather than classrooms. The line also functions like a show’s mission statement - but delivered as parenting, not branding.
My A.D.D. gets the best of me... Dyslexia: not cool.
The song refuses to romanticize struggle: the words sound like a kid trying to laugh so he does not cry. Then Sally turns that confession into a bridge, not a label, which is why the chorus feels like release instead of denial.
Rhythm and arc
The verses move with the pace of an argument that has been happening for years. The chorus changes posture: longer notes, wider vowels, the kind of phrasing that invites an audience to breathe with the characters. That shift is the heart of the number - resentment to admission, admission to a shared rule for living.
Symbols and touchpoints
The beach is memory, the sea is inheritance, and the blue food is the household flag planted against a world that keeps calling Percy a problem. Culturally, the song taps a familiar pop idiom - the self-acceptance anthem - but it stays story-specific enough to avoid feeling like a generic poster. According to The Hollywood Reporter, the stage adaptation leans into irreverent myth education; this number is where the show teaches emotional literacy with the same directness.
Technical Information
- Artist: Carrie Compere, Chris McCarrell, Rob Rokicki, Michael Croiter
- Featured: None listed
- Composer: Rob Rokicki
- Producer: Rob Rokicki, Michael Croiter (with Wiley DeWeese, Van Dean, Stephanie Rosenberg credited across the release)
- Release Date: July 7, 2017
- Genre: Pop-rock, musical theatre
- Instruments: Voice, electric guitar, bass, drums, keyboards
- Label: Broadway Records
- Mood: Tender, defiant, hopeful
- Length: 3:26
- Track #: 2
- Language: English
- Album (if any): The Lightning Thief (Original Cast Recording) [Deluxe Edition]
- Music style: Pop-rock narrative duet
- Poetic meter: Mixed conversational stress with pop phrasing; chorus leans toward steady iambic pull
Questions and Answers
- Who is singing, and who is the scene really about?
- Sally and Percy share the number, but it is built around Sally trying to keep Percy safe without lying to him for much longer.
- Where does the number sit in the plot?
- Early in Act 1, right after Percy is expelled and right before the story tips into monsters and flight.
- Why does the "blue food" detail matter on stage?
- It turns a book reference into a visual shorthand: the household has its own rules, and that stubbornness becomes a kind of love language.
- Is the father reference meant to comfort Percy or haunt him?
- Both. It is meant as reassurance, but Percy hears it as salt in the wound because absence is his longest relationship with that idea of a dad.
- How does the song handle ADHD and dyslexia without turning them into a slogan?
- It lets Percy say the ugly part first - school is hard, self-image is worse - then answers with a framework: the same wiring that fails in class may excel in other arenas.
- What is the simplest reading of the chorus?
- Difference can be a strength when you stop treating it like a verdict.
- What is the deeper reading once the myth plot clicks into place?
- It becomes foreshadowing: Percy’s "weirdness" is a marker of heritage, and the show turns the diagnosis talk into a hero origin beat.
- Why does the music feel more like pop than classic Broadway?
- The score leans into band-driven pop-rock writing, keeping the groove steady so the text stays intelligible and the scenes move fast.
- Are there other recorded versions worth hearing?
- Yes - the London cast recording offers a later vocal interpretation and slightly different production context across that release.
- What should an actor playing Sally protect in performance?
- Do not rush the humor. It is not decoration; it is how Sally keeps the room from collapsing into pity.
Awards and Chart Positions
The number itself is part of a show that picked up notable nominations in the Off-Broadway ecosystem, including Drama Desk recognition. On the recording side, industry reporting around the cast album notes strong early traction on niche charts and storefront rankings, including a Billboard Cast Albums debut inside the top tier and a soundtrack chart spike on iTunes, according to Deadline.
| Year | Award | Category | Result |
|---|---|---|---|
| 2015 | Lucille Lortel Award | Outstanding Musical | Nominated |
| 2015 | Off Broadway Alliance | Best Family Show | Nominated |
| 2017 | Drama Desk Award | Outstanding Musical | Nominated |
| 2017 | Drama Desk Award | Outstanding Book of a Musical (Joe Tracz) | Nominated |
| 2017 | Drama Desk Award | Outstanding Featured Actor in a Musical (George Salazar) | Nominated |
- Billboard (Cast Albums): Reported debut at #3 for the original cast album.
- iTunes (Soundtrack chart): Reported #1 placement for the cast album in 2019 coverage.
How to Sing Strong
This is a dialogue-forward pop-rock duet that rewards clarity more than volume. Reliable reference data lists it in D major with a tempo near 97 BPM. For Sally Jackson, audition resources commonly cite a practical range around A3 to B4.
- Tempo first: Set a metronome to 97 BPM and speak the lines in time before you sing them. The groove should feel like conversation that happens to be rhythmic.
- Diction: Keep consonants crisp on the fast text ("normal is a myth") and let the vowels open on the chorus so the mantra can bloom.
- Breathing: Plan breaths before long thought-units, not between short clauses. The writing wants you to sound like you mean the sentence, not the barline.
- Flow and rhythm: Verses can sit close to speech. Do not over-legato them. Save your longest line for the chorus, where the melody finally stretches.
- Accents: Hit the word that flips the argument. In the chorus, the stress belongs on "different" and "strong" - let those land cleanly without pushing.
- Ensemble and doubles: In productions where actors cover multiple roles, keep Sally vocally centered here - warm, direct, unshowy. Save the character-switch fireworks for later numbers.
- Mic approach: If amplified, lean on proximity for intimacy in the verse. Pull back slightly on the chorus so you do not flatten the dynamic range.
- Pitfalls: Do not turn Sally into a motivational speaker. The power is that she is parenting in real time, using humor and plain truth to keep her kid afloat.
- Practice materials: Sing slow scales in D major across A3 to B4, then drill chorus entrances at tempo with a light staccato on the first word of each phrase.
Additional Info
In performance reviews of the Off-Broadway run, critics singled out the role track that includes Sally for vocal impact, with one write-up noting the actor nearly "blew the roof off" in her first showcase moment. That detail matters because this number is deceptively hard: it must sound easy, like the audience has walked in on a private family ritual.
There is also a quiet industry story behind the recordings. The original cast album release was positioned as a major milestone for the production, with producer credits emphasizing the Broadway Records pipeline. Later, the show’s recording history expanded to include a London cast release, reflecting how the material travels and how different casts bring different shading to the same parental vow.
Key Contributors
| Entity | Type | Relationship (S-V-O) |
|---|---|---|
| Rob Rokicki | Person | Rob Rokicki wrote music and lyrics for The Lightning Thief: The Percy Jackson Musical. |
| Joe Tracz | Person | Joe Tracz wrote the book for the stage musical adaptation. |
| Carrie Compere | Person | Carrie Compere performed as Sally on the original cast recording track. |
| Chris McCarrell | Person | Chris McCarrell performed as Percy on the original cast recording track. |
| Michael Croiter | Person | Michael Croiter produced the original cast recording release. |
| Van Dean | Person | Van Dean executive produced the cast recording release. |
| Broadway Records | Organization | Broadway Records released the Off-Broadway cast recording. |
| Lucille Lortel Theatre | Venue | The Lucille Lortel Theatre hosted the 2017 Off-Broadway production run referenced in show history. |
| The Lightning Thief: The Percy Jackson Musical | Work | The stage musical frames the song as a Montauk beach scene between mother and son. |
Sources: BroadwayWorld cast recording announcement, Theatre Times interview with Rob Rokicki, Wikipedia entry for The Lightning Thief musical, StageAgent song profile, Deadline Broadway run report, BroadwayWorld cast album chart note, Musicstax tempo and key listing, Apple Music album listing